I offer the convenience of virtual therapy sessions for all clients within the state of Colorado. Teletherapy sessions will take place on a HIPAA-compliant secure video platform (which is luckily free and simple to use for clients!). Online video therapy is an effective, convenient way to get support from home. Many people choose telehealth therapy sessions because it's more convenient (no drive time!), they prefer to work with a specialized therapist in a different part of Colorado (I see you, my mountain town folks), or simply need to pivot due to illness, adverse weather, or other need to remain home. It's a flexible technology that allows you to get the support you need, from home.
Since many therapists switched to telehealth during the 2020 pandemic, we learned that it's a highly effective form of therapy. In fact, for some people, it makes the therapeutic work more accessible, and allows folks to go deeper into the healing process they want. In my work as a therapist, I am dedicated to supporting couples and individuals to deepen their intimacy and personal fulfillment through embodiment. In person and online, I see clients whose main concerns are around sexuality and relationships, as well as those who are looking for support with anxiety, depression, and stress management.
My approach to sex and relationship therapy is open-minded, sex-positive, and nonjudgmental. I am passionate about supporting people to find healing in all forms of relationships, including polyamorous and LGBTQIA relationships. Learn more about my embodied couples and sexuality therapy offerings here.
When I work with people in support of anxiety, stress, depression, and personal growth, I use mindfulness, body-based explorations, and practical coping skills to support each person's inborn wisdom and tendency towards healing and wholeness. Learn more about my approach to therapy here.